"Thrust your hand deep into life and whatever you bring up in it, that is you, that is your subject."

 

— Goethe

 

Services

Psychotherapy for adolescents, individual adults, and couples to address:

• Excessive worries, panic feelings, and difficulty sleeping
• Feelings of hopelessness and helplessness
• Difficulty forming and sustaining satisfying relationships
• Couples counseling
• Pregnancy and Postpartum adjustment
• Depression and anxiety
• Parenting
• Managing Stress
• Feeling lost and caught between different cultural values
• Difficulty with anger in relationships
• Addictions

Group Therapy

• Pregnancy and postpartum adjustment
• Parenting
• Teens
• Learn more about Mindfully Expecting: A Unique Pregnancy Group

Consultation and Training

• Pregnancy and Postpartum Depression and Anxiety
• Parenting
• Relationships
• Cross cultural topics

 

©2010-11 Dolat Bolandi, MA, MFT

Psychotherapy and Counseling for Adults, Teens, and Couples
Postpartum depression, Baby blues, Postpartum anxiety & OCD, Pregnancy depression, Pregnancy anxiety, Parenting challenges. Depression counseling, Anxiety counseling, Addiction counseling, Family counseling, Couples counseling, Marriage counseling, Premarital counseling, Relationship counseling, Cross-cultural counseling, Group counseling, Group therapy

Serving the communities of San Jose, Santa Clara, Los Gatos, Saratoga, Campbell, Cupertino, Sunnyvale, Mountain View, Los Altos, Palo Alto, California.

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